There’s no better way to get your kids excited about a balanced diet and healthy lifestyle than by getting them involved in the kitchen! Our recipes and ideas for easy cooking for kids are sure to be a source of great fun for both you and the little ones, and it’s also a great opportunity to teach them about things like different food groups and how to eat healthily.
A vegetarian lifestyle can have many health benefits. However, as parents we understand that children need a wide range of vitamins and minerals for healthy growth. So as long as we’re cooking up well-rounded vegetarian dishes that contain healthy amounts of protein, carbohydrates, and fat, we can be sure our kids are getting the […]
Simple recipes for kids are a great way to develop their cooking skills and make them aware of nutrition and a healthy diet – that’s why Surf excel is publishing a series of articles about cooking and nutrition this month, with fun recipes for kids, cooking games for girls and boys, and healthy food tips […]